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Program Director: Cody Steussy
csteussy@rogersar.gov


Speed and agility classes for ages 8-19 focus on teaching athletes knowledge of how overall muscle groups work and to train the core, upper body and lower body muscle groups. Athletes will work on increasing speed and agility by utilizing measurable techniques to show improvements by the end of the session. Classes offered at the RAC indoor track.

Meet Zach Riley! Two time NJCAA All-American, University of Arkansas, 6x NCAA National Appearances, 7x SEC Team Titles, 2x All SEC Honor Roll

6 Week Sessions begin the week of:
September 11th
October 30th
(No class on Halloween and November 20-24)
January 8th
February 19th
(No class March 19th-23rd)
April 9th

**RAC yearly membership required**


The class takes place both Monday and Wednesday from 6:30pm-7:30pm.
Ages: 8-17
$60
Membership required
See flyer attached

 

 

 

 

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Contact Us

Rogers Activity Center
315 West Olive Street
Rogers, AR 72756
479-631-0336

©2017 Rogers Activity Center. | Another DesignWorks Creation.